Wednesday, October 30, 2019

How to Become an Expert Worrier

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax


VR Fail

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax


Students practice mindfulness at school ...

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax


Sesame Street: Common and Colbie Caillat - "Belly Breathe" with Elmo

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax


"Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax

Chris Paul Topic 3: Meditation | Kaiser Permanente

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax


Yoga at your Desk

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax


Planning Isn't my Priority

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax

How to Get Rid of Stress in 60 Seconds

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax

Overthinking

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax

Photoshop and "Beauty"

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax

Expectations vs. Reality

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax


FOMO

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax


Technology Addiction?

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax

iPad Mount Clear Shower Curtain Liner Tablet or Phone Holder Waterproof from Universe In Mind on Vimeo.

Tired as a dog ..

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax

Example of "Reify"

I use this as an example in my "Helping Kids with Stress and Anxiety" workshop. https://bit.ly/help2relax

TUNA TORNADO - Huge Swarm of Jack Fish Dwarf Scuba Diver

Monday, September 16, 2019

"Marvel" Homecoming Assembly Dance

The PAC Dance Team featuring Advanced Dance from Walden Grove High School (Sahuarita, Arizona)

Marvel Theme Homecoming Assembly



Choreographer/Head Coach:  Kristi Lopez (klopez@sahuarita.net) featuring Carlos Quihuiz

Storyboard:  Kayla Brown, Cori Anderson, Charlize Diaz De Leon

Assistant Coach : Amber Detamore

Videographer:  Alejandro Davalos (jandro@boeandhux.com)

Shout outs:  Carlos Quihuiz, Kathya Quihuiz, Cori Anderson, Keiri Palacios



Inquiries:  klopez@sahuarita.net or amber.detamore@sahuarita.net

Instagram: @pacdanceteam

Facebook: https://www.youtube.com/redirect?event=video_description&v=Kk9NkwFmDN4&q=https%3A%2F%2Fwww.facebook.com%2FPacDanceOfficial%2F&redir_token=kIDtiTTQvHL8y_GCezyRHQxkzol8MTU2ODc0Mzk1MUAxNTY4NjU3NTUx



*THIS IS A PUBLIC HIGH SCHOOL DANCE TEAM AND PROGRAM- ALL MONEY IS FUNDRAISED FOR COSTUMES*



Tuesday, July 23, 2019

5 Stars on Amazon: School Counselor Side Hustle

 Book Cover
5 stars with Amazon 


Do you know a teacher, counselor, or other helping professional who can use some help to develop their side hustle? We've got them covered with our new book which makes for a terrific gift!
To learn more, listen to an interview with Dr. Sabella on WGCU at https://news.wgcu.org/post/we-meet-author-school-counselor-side-hustle

Practicing or retired, all types of professionals including counselors, educators, social workers, psychologists, and other human services practitioners can use our guide to develop extra income by doing what you love to do.



“Cannot tell you how much I have appreciated this read.  I truly could not put the book down.  So many great ideas and stories.  Thank you for what you both produced.  I believe this will help inspire others to venture out.” 
-Dr. Ernest Cox, Professor of School Counseling at Texas A&M University
“Highly recommend! This book is full of great resources and ideas for any educator wanting to make extra money. It shares beautiful stories about counselors who have stepped into the entrepreneurial world to share their passions and talents.”
-Julie Frizzi, School Counselor
“School counselors have so many skill sets that lend to side hustles (like writing a book)- snag this book for yourself and see what I mean!”
-Lauren Walters Tingle, High School Counselor
“This is another ‘must read’ to add to your library!! Why do extra duties at work when you can work from your phone from anywhere?!”
-Franciene Sabens, 2016 Illinois School Counselor of the Year
Kathleen J.
Amazon Review

 
Experience the joy of doing more of what you love and the freedom of having extra income. Not sure how to do it exactly? We’ve got you covered with this new book! School Counselor Side Hustle has everything you ever wanted to know about succeeding at a lucrative side hustle! All educators and aspiring side hustlers, practicing or retired, will benefit from this book.
School Counselor Side Hustle spotlights several school counselors and educators who are already doing it. Their stories will help inspire you and give you insights into how side hustling is done. Our side hustle spotlights share the valuable lessons they have learned and then give us sage advice. School Counselor Side Hustle covers seven main areas which include:
  • Creating Resources
  • Authoring a Book
  • Public Speaking
  • Developing Tools
  • Selling Merchandise
  • Adjunct Teaching
  • Private Practice Counseling
You’ll also learn about many other side hustles and side jobs that school counselors are currently engaging in that go beyond our “Big Seven.” And, we cover the “nuts and bolts” of side hustle development from beginning to end in a practical way. From setting up your company to promoting your product or service, this book gives you the detailed information you need to start a side hustle or get your existing one to the next level.
Click below to order the paperback or ebook.https://amzn.to/2ZCC5e9


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Sabella & Associates, LLC
8249 Preserve Point DR, Fort Myers, FL  33912
sabella@schoolcounselor.com

What is 2FA?

Monday, July 15, 2019

Cyber safety with older adults

FORT MYERS, Fla. – Technology is constantly advancing and older adults are adapting to the changes. However, scammers are still finding ways to take get their hands on their money.

FGCU Professor Dr. Russell Sabella stopped by the WINK News studio to discuss how you can help protect your loved ones and even teach them to protect themselves.


For resources about helping kids and families with technology, visit https://www.guardingkids.com/

Friday, March 1, 2019

Dove Patches ... Beauty is a state of mind

Source: https://www.youtube.com/watch?v=tqIW4uN-J6Y


New from Russ Sabella ... School Counselor Side Hustle

School Counselor Side Hustle
Closed group · 14 members
Join Group


Practicing or retired, all types of professionals including various counselors, human services practitioners, educators, and similar others will benefit. Enjoy!
Broke is no joke. School counselors and educators play a vital role in the success of our students and of our future. And yet, they continue to be financially undervalued and underpaid, struggling to make ends meet on an educator’s salary.

Perhaps in our lifetimes, we will see all educators in the United States be treated more respectfully and professionally, especially when it comes to salary, benefits, and working conditions. Other countries do this already. But until that time, many of us need to monetize our unique time and talents beyond the classroom to gain greater financial freedom.
This book spotlights several school counselors and educators who are already doing it. Their stories will help inspire you and give you insights into how side hustling is done. Our side hustle spotlights share the valuable lessons they have learned and then give us sage advice. School Counselor Side Hustle covers seven main areas which include:
  • Creating Resources
  • Authoring a Book
  • Public Speaking
  • Developing Tools
  • Selling Merchandise
  • Adjunct Teaching
  • Private Practice Counseling
You’ll also learn about many other side hustles and side jobs that school counselors are currently engaging in that go beyond our “Big Seven.” And, we cover the “nuts and bolts” of side hustle development from beginning to end in a practical way. From setting up your company to promoting your product or service, this book gives you the detailed information you need to start a side hustle or get your existing one to the next level.
Special Side Hustle Spotlight Contributions by:
Kate Bailin
Kimberlita Casper
Ernest Cox
Julie Frizzi
Danielle Gray
Deb Hardy
Linda Hart
Laurie Mendoza
Carol Miller
Angela Molloy
Kat Pastor
Leticia Powell
Jeff Ream
Franciene Sabens
Giuseppe & Sina Sabella
Shawna West
Sonny Lerner
Stephanie Lerner, M.S.Stephanie@schoolcounselorstephanie.com
http://schoolcounselorstephanie.com/
Check out the Table of Contents (
PDF).

Click below to order the paperback or ebook.
https://schoolcounselor.com/sidehustle/ 
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Friday, February 22, 2019

New Book! School Counselor Side Hustle


Practicing or retired, all types of professionals including various counselors, human services practitioners, educators, and similar others will benefit. Enjoy!
Broke is no joke. School counselors and educators play a vital role in the success of our students and of our future. And yet, they continue to be financially undervalued and underpaid, struggling to make ends meet on an educator’s salary.

Perhaps in our lifetimes, we will see all educators in the United States be treated more respectfully and professionally, especially when it comes to salary, benefits, and working conditions. Other countries do this already. But until that time, many of us need to monetize our unique time and talents beyond the classroom to gain greater financial freedom.
This book spotlights several school counselors and educators who are already doing it. Their stories will help inspire you and give you insights into how side hustling is done. Our side hustle spotlights share the valuable lessons they have learned and then give us sage advice. School Counselor Side Hustle covers seven main areas which include:
  • Creating Resources
  • Authoring a Book
  • Public Speaking
  • Developing Tools
  • Selling Merchandise
  • Adjunct Teaching
  • Private Practice Counseling
You’ll also learn about many other side hustles and side jobs that school counselors are currently engaging in that go beyond our “Big Seven.” And, we cover the “nuts and bolts” of side hustle development from beginning to end in a practical way. From setting up your company to promoting your product or service, this book gives you the detailed information you need to start a side hustle or get your existing one to the next level.
Special Side Hustle Spotlight Contributions by:
Kate Bailin
Kimberlita Casper
Ernest Cox
Julie Frizzi
Danielle Gray
Deb Hardy
Linda Hart
Laurie Mendoza
Carol Miller
Angela Molloy
Kat Pastor
Leticia Powell
Jeff Ream
Franciene Sabens
Giuseppe & Sina Sabella
Shawna West
Sonny Lerner
Stephanie Lerner, M.S.Stephanie@schoolcounselorstephanie.com
http://schoolcounselorstephanie.com/

Check out the Table of Contents (PDF).

Click below to order the paperback or ebook.https://schoolcounselor.com/sidehustle/ 
Twitter LogoFacebook Logo and Link